Ashwagandha Powder Natural
Ashwagandha is a small evergreen shrub. Our Ashwagandha powder is from India. Ashwagandha (Withania somnifera) has been used in Ayurveda for thousands of years as a Rasayana (rejuvenative). It is a renowned adaptogenic herb, which means it is used to help the body resist physiological and psychological stress by adapting to the needs of the body. Deeply supportive of many tissues and body systems, including the immune system, the reproductive system, a healthy thyroid, and much more, ashwagandha is a wonderful herb to help nourish overall health and well-being. It is also used as an „adaptogen” for many other areas. Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure and alter the immune system. The root of the Ayurvedic herb comes from the ancient Indian language of Sanskrit and translates as „the smell of a horse” (ashwa – horse; gandha – smell). The name in turn refers to its ability to give you the strength and stamina of a horse.
Besides many health benefits, ashwagandha also tastes very good. It can be used in many vegan recipes.
Ashwagandha Tonic recipe:
1–2 teaspoons Ashwagandha powder
2 cups milk
1 tablespoon raw sugar
1/8 teaspoon cardamon
Ingredients in product:
Ashwagandha root powder
Country of origin:
India
Storage:
Cool, dry and protected from light
Average nutritional values per 100 g:
Energy (in kj/kcal) 1196/ 286
Fat 0,0 g
of which saturates 0 g
Carbohydrate 57,2 g
of which sugars 0 g
Fibre 14,3 g
Protein 0 g
Salt 0,0 g
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